It's amazing how effortless thinking gets when you shift from trying to forcefully push out thoughts into giving yourself space and listening. Good one, thanks
Really needed to hear all of this today. It captures so much of how I was feeling all day and all I was struggling to understand. Thank you for not only the understanding but also the tools 🙏
Mental clarity is so much underrated in the conversations about mental health. Thanks for sharing more lights.
Also if you know of any early career researcher such as Post-Docs, PhDs, and Students(current and aspiring PhD and Masters students) please send them to subscribe to my newsletter as I have a lot for them in their career moves: https://gradinterface.substack.com/
Legitimately how do you not have a billion subscribers
just the inspiration needed to intentionally learn to balance my body and mind.
thank you for this amazing piece... you're a gem
It's amazing how effortless thinking gets when you shift from trying to forcefully push out thoughts into giving yourself space and listening. Good one, thanks
Really needed to hear all of this today. It captures so much of how I was feeling all day and all I was struggling to understand. Thank you for not only the understanding but also the tools 🙏
This is so good and so timely so thank you
This is everything I’ve been feeling, thinking, trying [and failing! 😩], and more.
Mental clarity is so much underrated in the conversations about mental health. Thanks for sharing more lights.
Also if you know of any early career researcher such as Post-Docs, PhDs, and Students(current and aspiring PhD and Masters students) please send them to subscribe to my newsletter as I have a lot for them in their career moves: https://gradinterface.substack.com/
So somatic! Amen! Beautifully explored